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Will the B vitamins in MAG COMPLEX interfere with my sleep?Updated 10 hours ago

The B vitamins in Durable MAG COMPLEX are included in relatively low amounts to support magnesium utilization, energy production, and nervous system health, not to provide a stimulating effect. Magnesium itself tends to have a calming, relaxing effect and can support restful sleep, so the small amounts of B vitamins in the formula should not interfere with taking Mag Complex in the evening or before bed.

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