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When should I take Durable PROBIOTIC?Updated 9 days ago

Take 1 capsule once daily. This formula can be taken any time of the day with or without food, but taking it on an empty stomach (15-30 minutes before eating or 2-3 hours after a meal) is ideal. For additional support, take up to 2 capsules per day. If you choose to change the amount or timing from our recommended use, we can’t predict how that may affect the product’s results or effectiveness.

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