When should I take Durable CoQ10?Updated 16 days ago
Take 1 capsule once daily with food. For additional support, take 1 capsule twice daily. While CoQ10 rarely interferes with sleep, if you are sensitive to the energy-related benefits of CoQ10, consider taking with your morning or afternoon meal to avoid issues. If you choose to change the amount or timing from our recommended use, we can’t predict how that may affect the product’s results or effectiveness.